The Experience
Your Shift, Simplified
Every Shiftwave session follows the same simple process. Choose a protocol, settle in, and follow the guidance. The system coordinates each element of the experience so you can focus less on what to do and more on simply being present.
Choose your protocol
Select from more than 70 guided protocols designed for moments of recovery, focus, preparation for sleep, performance, and more.
Settle in
Recline comfortably as pulsed pressure waves and breath-guided audio begin working together throughout the session.
Feel the difference
Many users describe finishing a session feeling calmer, clearer, or more ready for whatever comes next.
Four elements. One experience.
Each session combines four coordinated elements. Individually they are simple. Together they create an experience that asks very little of you.
- Pulsed pressure waves provide a clear physical signal that helps anchor your attention throughout the session.
- Breath-guided audio gives you an easy rhythm to follow without needing previous experience.
- Supported positioning and visual quiet reduce physical effort and distraction.
Why It Works
Understanding nervous system regulation
Your autonomic nervous system helps regulate many of the processes involved in how you feel and function. It continually moves between states of activation and restoration depending on what your body needs.
Sympathetic
Supports alertness, movement, focus, and readiness.
Parasympathetic
Supports calm, recovery, digestion, and restoration.
Shiftwave is designed to support these natural processes by bringing multiple sensory inputs together into one guided experience.
Protocols & Insights
Designed to be easy to use
Shiftwave Pro users access supported protocols through the iPad experience, while the companion app provides education, session history, and additional insights.
Guided Protocols
Browse more than 70 guided protocols by intention and duration.
BioDrive®
Select protocols include BioDrive®, which uses heart-responsive adaptation to adjust elements of the experience in real time.
Mini Lab
Review supported session information, including heart rate and heart rate variability.
Profiles
Support multiple users, favourites, guest sessions, and session history.
Recommendations
Receive protocol suggestions based on your goals and recent sessions.
Updates
New protocols and supported improvements continue to expand the experience.
Need an iPad or headphones? See supported devices →
Shiftwave Protocols
Guided experiences for different moments
Different moments call for different experiences. Shiftwave’s protocol library is designed to help you choose the right session for where you are and where you want to go next.
Recovery & Regeneration
Designed for recovery after training, travel, long days, and physically demanding periods.
Performance & Focus
Designed for meetings, competition, creative work, and other moments that require readiness and attention.
Relaxation & Mindfulness
Designed for evenings, quiet moments, reflection, and preparation for rest.
Transformative Breathwork
More active breath-led experiences designed to support noticeable shifts in energy, momentum, and perspective.
Science-led.
Data-driven.
Human-focused.
Shiftwave brings together psychophysiology research, engineering, and guided protocol design into a simple, repeatable experience that supports nervous system regulation.
Today, Shiftwave is used by professional athletes, health practitioners, performance facilities, and people looking for a reliable way to reset, recover, and prepare for what comes next.
Pioneer in advanced technologies that advance humanity using rapid prototyping, biometric measurements and human-centered design.
Co-founder / biomedical designer of BIOPAC systems, used in 99% of the world’s top 100 universities for physiological research.
Revolutionary leader behind Owl Biomedical’s Nanosorter® - a cutting-edge breakthrough in precision cell-sorting technology.
Triple-board certified psychiatrist with training in quantum biology and longevity medicine, advancing trauma recovery, neuropsychiatry, and wellness technology in clinical, military, and humanitarian settings.